Healthy Eating Habits

Class: 7 Date: 11 February 2026

An enlightening and engaging session on Healthy Eating Habits was conducted at National Public School, Yeshwanthpur on Wednesday, 11 February 2026 for the students of Class 7 by the team from HLTY Being Foundation. The programme aimed at creating awareness about the importance of balanced nutrition and encouraging students to make healthier food choices in their daily lives.
The session was highly interactive and thoughtfully designed to keep the students actively involved. Through interesting activities, discussions and real-life examples, the speakers explained the significance of a balanced diet, the role of essential nutrients and the impact of junk food on health. The practical tips shared during the session helped students understand how small lifestyle changes can lead to long-term well-being.
Students participated enthusiastically, responding to questions, sharing their food habits and engaged wholeheartedly in the activities conducted. The lively and encouraging approach of Mr.Suraj and his team made the session both informative and enjoyable.